Rewriting the Emotional Code Passed Down Through Generations
In the age of social media, we all understand how algorithms decide what we see—but few realize that our families run their own invisible algorithms, programming how we love, trust, and respond to the world before we can even speak. In The Generational Algorithm, therapist Francisco Castillo, LMFT, uses the relatable metaphor of a “social media feed” to reveal how patterns of trauma, silence, and survival get passed down like outdated code.
Blending real-life stories, neuroscience, and practical therapeutic tools, Castillo guides readers through his DECODE method—a 90-day process to detect inherited patterns, challenge outdated programming, and rewrite their emotional feed. With warmth, cultural awareness, and a down-to-earth style, this book offers hope, clarity, and a concrete plan for anyone ready to stop repeating painful family cycles and create a healthier emotional legacy for future generations.
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