Living With Your Trauma: Ideas and Suggestions

 

Living With Your Trauma:

Ideas and Suggestions

Do you or a loved one have flashbacks to events that were out of your control? Do you have memories that still haunt you? You might be dealing with trauma or Post Traumatic Stress Disorder (PTSD).

This book is filled with tips and suggestions on how to deal with those memories or flashbacks that haunt you. These tips and suggestions might help you improve how you deal with those types of memories that just don’t seem to go away. 

These tips and suggestions are not a cure for those haunting memories but a way to come to terms with them.

These tips and suggestions do not make those memories go away but makes them more bearable and gives you back the ability to live your life to the fullest; to help you live your life the way you want to.

The purpose of this book is to assist you getting back to living your best life.

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Living With Your Trauma: Ideas and Suggestions

on Amazon / Kindle 

The Clan: A supernatural horror fiction about cryptids

 

The Clan:

A supernatural horror fiction about cryptids

With heart-stopping terror and psychological trauma, The Clan takes you on a terrifying journey of the macabre, through the imagination of author D. Andrew's nightmares. 

Deep in the forest of the White Mountains, an orb of light illuminates the night as something crawls out from the otherworldly rift. A monstrous entity emerges into our world, hungering for flesh and blood. 

Sheriff John Grady, a veteran and a man of principles, stands alone and unsettled on his porch. An unearthly howl sends a chill through his body. His senses tingle, a feeling of dread envelopes him like a heavy cloak. The night is disturbingly still. Something malicious watches him from the dark. 

Join Sheriff Grady and his loyal men in their harrowing fight for survival against the abomination that threatens humanity. Unbeknownst to them, there are other carnivorous creatures that also watch them. Who will survive? 

This novel will keep you turning pages. Don't wait! Get the book today and let fear carry you on this gory trip of the supernatural and the unknown.

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The Clan: A supernatural horror fiction about cryptids

on Amazon / Kindle / Kindle Unlimited 

The Attraction Code Blueprint

The Attraction Code Blueprint 

🌟 Welcome to "The Attraction Code Blueprint" - Your Path to Relationship Success 🌟

Are you tired of feeling lost in the world of dating and relationships? Do you find yourself making the same mistakes over and over again, unsure of how to break the cycle? It's time to take control of your love life and unlock the secrets to attracting the partner of your dreams.
Unlock Your Potential

The Attraction Code Blueprint is your guide to transforming your approach to dating, relationships, and even marriage. This comprehensive book is designed to help you understand the mistakes you may be making in your current relationships and why they are holding you back. By following the steps outlined in this blueprint, you will learn how to attract the kind of life you desire and become the best version of yourself.

From Clueless to Confident

Say goodbye to feeling clueless about women or settling for an average relationship. The Attraction Code Blueprint will empower you to finally understand what it takes to build a strong and fulfilling connection with a partner. Through practical advice and actionable strategies, you will gain the confidence to stop procrastinating and start achieving your dating, relationship, and life goals.

Transform Your Mindset

At the core of The Attraction Code Blueprint is a focus on improving your mindset and overall well-being. By addressing topics such as 'nice guys,' societal contradictions, stepping out of your comfort zone, and mental health, this book offers a holistic approach to personal growth and relationship success.

What You'll Gain:

* Confidence: Build the self-assurance you need to approach dating and relationships with a positive mindset.

* Clarity: Understand the dynamics of attraction and learn how to navigate the complexities of modern relationships.

* Actionable Steps: Receive practical advice and strategies to implement real change in your love life.

* Relationship Improvement: Enhance your current relationship or attract the partner of your dreams.

* Personal Growth: Develop a deeper understanding of yourself and your desires, leading to a more fulfilling life.

Embrace Your Journey

The Attraction Code Blueprint is not just a book—it's a roadmap to a brighter future filled with love, connection, and personal growth. Whether you're looking to improve your current relationship or embark on a new romantic adventure

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The Attraction Code Blueprint

https://stan.store/ashmason 

 

District #3: A Vincent Calvino Novel

It is the year 2036. Like the rest of the world, Thailand has been irrevocably transformed by the full fury of climate change, leading to profound social and political upheaval. Bangkok, now a city of semi-autonomous districts, serves as a microcosm of this turmoil. In District #3, Calvino, a determined investigator, delves into the mysterious death of a reality show winner's husband amidst a backdrop of chaos where crazies, freaks, Fliers, and Al agents roam the streets of Bangkok. As extreme weather events wreak havoc on daily life, an evangelical preacher exploits the reality show to propagate his message among the Thai populace. Calvino's role expands beyond mere investigation; he finds himself entangled in a celebrity security detail aboard an oligarch's opulent superyacht. Here, neo-feudal lords gather to bid for a Thai bride and celebrate Freedom Day, illustrating the stark inequalities that have emerged in this new world order. District #3 is a story in the tradition of Huxley's Brave New World and Cormac McCarthy’s The Road. The narrative revolves around the fragile relationship between the powerful few and those who fight for survival. The neo-feudal lords gather for a lavish celebration while Calvino’s client becomes the entertainment. His investigation uncovers an unsettling connection between exclusive compounds in the Blue Zone and a groundbreaking reality space known as π. The intertwining themes of climate change, social inequality, and political chaos are vividly depicted as characters navigate a social landscape marked by desperation and repression. Private eye Vincent Calvino’s client draws him into a case that offers him a front-row seat to the workings of an underground climate change resistance movement.

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District #3: A Vincent Calvino Novel

on Amazon / Kindle 

What happens when the Struggle Bus you are on Breaks Down?

 

What happens when the Struggle Bus

you are on Breaks Down?

This book of poems/short stories is a very open, emotional look at the author's life and struggle with her mental health, loss, and eating disorder. Reading the author's poems, you feel her anguish, struggle, loss, strength and determination to go from a broken young child to a mature young women, with her own mind and voice. Through all the sadness, confusion, and despair, the author adds bits and pieces of wisdom, hope, and resilience.

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What happens when the Struggle Bus

you are on Breaks Down?

on Amazon / Kindle

Low FODMAP Living: Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker

Low FODMAP Living:

Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker

Low FODMAP Living: Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker.

Are you struggling with bloating, digestive discomfort, or the daily challenges of IBS? Low FODMAP Living: Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker is here to help you take control. In this comprehensive guide, you’ll discover how Low-FODMAP foods can transform your digestive health, reduce symptoms, and improve your quality of life. Packed with meal plans, practical tips, and tracking tools, this book offers a step-by-step approach to identifying food triggers and finding relief. Designed for beginners and those already familiar with the Low-FODMAP diet, this guide is your companion to better health, one meal at a time.

Click here to get Low FODMAP Living on Amazon 

Click here to get Low FODMAP Living on Amazon / Kindle 

The CHRONICLES of CHAD RYKER: SUPERNATURAL JUSTICE: BOOK ONE: Shadows of St. Ignatius

 

The CHRONICLES of CHAD RYKER:

SUPERNATURAL JUSTICE: BOOK ONE:

Shadows of St. Ignatius

Shadows of St. Ignatius Step into the world of Shadows of St. Ignatius, a gripping young adult supernatural thriller where ancient secrets collide with modern high school life. Chad Ryker, a humble yet accomplished freshman at St. Ignatius Academy, is thrust into a hidden world of shadowy figures, forbidden rituals, and chilling prophecies. As strange visions and newfound abilities disrupt his idyllic life, Chad uncovers a centuries-old society—the Order of the Shadow—determined to exploit his mysterious lineage. With the help of his brilliant best friend, Kara, and conspiracy-savvy Leo, Chad must confront the darkness threatening his school and the powerful artifact at its center: the Heart of Ignatius. Battling sinister forces and his own fears, Chad faces an impossible choice—embrace his dangerous heritage or risk everything to protect those he loves. Perfect for fans of suspense and adventure, Shadows of St. Ignatius is a spine-tingling tale of courage, friendship, and the eternal fight between light and darkness. Are you ready to face the shadows?

Click here to get

The CHRONICLES of CHAD RYKER:

SUPERNATURAL JUSTICE: BOOK ONE:

Shadows of St. Ignatius

on Amazon 

Click here to get

The CHRONICLES of CHAD RYKER:

SUPERNATURAL JUSTICE: BOOK ONE:

Shadows of St. Ignatius

on Archway Publishing 

 

THE FIRST JEW AT NOTRE DAME: A COLLECTION OF THE GREATEST NOTRE DAME FOOTBALL STORES NEVER TOLD

 

THE FIRST JEW AT NOTRE DAME:

A COLLECTION OF THE GREATEST NOTRE DAME FOOTBALL STORES NEVER TOLD

A Remarkable Memoir of Faith, Perseverance, and Breaking Barriers

In The First Jew at Notre Dame, debut author Buckeye Epstein shares the extraordinary life story of his father, Frank B. Epstein—the first Jewish monogram player in Notre Dame football history. Through compelling storytelling and heartfelt recollections, this inspiring memoir offers a rare glimpse into a man whose legacy extended far beyond the gridiron.

Frank’s life was a testament to the power of resilience and character. From excelling in multiple sports during Notre Dame’s golden football years to serving in the Marine Corps and mentoring others through decades of dedication to Alcoholics Anonymous, Frank embodied the Fighting Irish spirit in every way. Despite facing daunting health challenges, his indomitable spirit never wavered.

Each chapter begins with thought-provoking quotes that enrich the narrative, drawing readers into Frank’s adventures—from post-WWII high school days to thrilling moments on the football field under legendary coach Frank Leahy. Along the way, readers will uncover untold stories of grit, determination, and joy.

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THE FIRST JEW AT NOTRE DAME
on Amazon / Kindle / Kindle Unlimited

  

The Roundabout: A Coalition Series Book - 8

Recently outclassed and outgunned by advanced civilizations, the Coalition embarks on an unprecedented program to develop new weapons. A crisis emerges when mercenaries hijack convoys of vital materials.

Mikal Rush, a junior lieutenant in a local defense squadron, is chosen to infiltrate the mercenaries to discover who is behind the attacks. As a child, Rush was found roaming the streets of Katann. His lack of societal markers and piloting skills make him the ideal choice for the dangerous mission. Rush is joined by Ensign Plia Salkey, a Wylin Ensign with comparable skills who is equally unknown.

The danger of discovery is a constant companion as they join the ranks of the mercenaries and rapidly rise in the ranks. Their nerves are frayed as the danger ratchets up to a thrilling crescendo.
Find out what happens when Mikal is given an impossible choice.

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The Roundabout: A Coalition Series Book - 8

on Amazon / Kindle / Kindle Unlimitd

THE GHOST OF BERTHA MAE

   

THE GHOST OF BERTHA MAE

by

Carolyn Parnell

Yvette Hardin was born to a narcissistic mother who detested her from the moment she entered the world. Over the years, her mother, Bertha Mae, began to strike, curse, belittle, neglect, and demand Yvette do household chores. 

When Yvette had time to be alone, she prayed that her mother, Bertha Mae, would not scream her name, demanding her to get her stinky, lazy behind up and cater to her. She daydreamed about a better life and prayed that one day her mother would love her. 

Several days after Yvette graduated high school, her mother died, leaving her without an answer, and feeling lost. Frightfully, she wasn't finished taunting her.

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THE GHOST OF BERTHA MAE

on Barnes & Noble

 

You Are God

   

You Are God

7 Powerful Reasons to Buy the Book: 1. Connection with your Inner God: «The Book You Are God, Revelation for Humanity» offers a guide to connect with God who resides within you. This connection will allow you to access an infinite source of wisdom and love, guiding you towards a life of peace, fulfillment and purpose. A journey towards self-discovery that will allow you to live from authentic freedom and personal sovereignty. 2. Discover the Power of Self-Realization: This book will guide you to find the divinity within you, helping you reconnect with your true self. Through its pages, you will remember that you are a divine being with the power to create and transform your reality at will. A work that invites you to remember and awaken your divine essence and to manifest your deepest desires with love and wisdom. 3. Personal and Spiritual Transformation: Explore the profound teachings about the universal law of cause and effect, and how to apply it in your daily life to attract health, love, and abundance. This book offers the tools to change your perspective, get rid of limiting beliefs, and live from a place of love and personal responsibility. Transform your life and become the architect of your own reality. 4. The Power of the Word and Conscious Creation: Understand how your words and thoughts are the creative forces of your world. Through practical exercises and profound revelations, you will remember to use the power of the word to manifest a full and abundant life. Free yourself from the yoke of negativity and create a reality aligned with your highest desires and aspirations. 5. Awaken Your Infinite Potential: Embark on a journey of self-discovery that reveals the infinite potential you possess. You will remember how to activate and use your innate power to manifest your dreams and aspirations. This book is a call to awaken to the greatness that already exists within you, showing how you can transform challenges into opportunities and live an extraordinary life. 6. Raise Your Consciousness and Evolve: This book is for those brave people who are ready to accept their responsibility as creators of their destiny. Remember how to raise your consciousness, transmute fear, and live from a state of union with the divine. Perfect for those seeking deep and lasting change, taking their spiritual evolution to new levels. 7. Rediscover Your Divine Heritage: The knowledge revealed in the book invites you to remember your true essence as a divine being.

Click the Link Below to Get Your Copy

https://www.bookyouaregod.com/

Dark Matter - Alex

Alex retreats to a remote Arctic cabin, seeking solitude and escape from a hectic world with only his loyal friend, Blue, by his side. But his peaceful winter adventure is upended when two mysterious strangers crash into his world. As winter closes in early, unexpected friendships form, but a threat looms closer with deadly intent, driven by a hidden agenda. In the unforgiving wilderness, Alex and his newfound friends must escape and survive.

Click here to get Dark Matter - Alex on Amazon / Kindle 

Undress To My… What Now?! The Guide for a Massage Noob

    

Undress To My… What Now?! 

The Guide for a Massage Noob

 

Do you not know what to expect for your first massage? Do you keep going to get a massage for your pain and never get the results you want? Do you not even know if massage is for you? Has something happened before that turned you off of massage and you don’t know why or what it means? I will answer those questions and more! As a Medical Massage Therapist for ten years, I will share the industry's secrets, give tips to get the most out of your experience, and help you figure out what to even look for! Of course, I have some hilarious stories to share too, working with people, that’s bound to happen. So come and learn with me and get a good laugh to boot! 

 

Click here to get

Undress To My… What Now?! 

The Guide for a Massage Noob

on Amazon / Kindle / Kindle Unlimited

Aria/Eternal Flame (La Diosa)

Aria/Eternal Flame by E.L. Penman is a captivating dive into the complexities of identity, beauty, and emotional turmoil, wrapped in a mysterious, almost magical narrative. The story follows Aria, a woman whose beauty is only matched by the sadness she seems to carry. The novel paints her as a character constantly wrestling with the idea that even the most stunning lives are haunted by deeper, more painful truths.

Penman’s writing is sharp and evocative, capturing the rawness of the characters' emotions and the eerie atmosphere of their world. The juxtaposition of beauty and suffering is a central theme, with Aria’s physical allure contrasting with her inner emptiness. This dynamic provides the emotional undercurrent of the story, which keeps readers intrigued throughout.

John Durden, the protagonist, serves as a mirror to Aria’s sadness, often reflecting on his own sense of disconnect from the world around him. Their complex relationship unfolds in an almost dreamlike state—poignant yet deeply unsettling. Through John’s eyes, readers experience Aria’s life, from her successful witch shop to the weight of her personal struggles, such as dealing with her family's baggage and the melancholy that seems to define her.

The setting of New Jersey, particularly near the industrial city of Trenton, adds a gritty, almost nihilistic edge to the novel. Penman’s description of the environment mirrors the emotional states of the characters—there’s an inherent bleakness, but also moments of unexpected beauty, like the northern winter that Aria so cherishes. This contrast makes the setting itself almost a character in its own right.

Penman’s character development is intricate, delving deep into their psychologies. Aria’s complexity is both alluring and frustrating; her sadness makes her an enigma, and her beauty both a blessing and a curse. The book's pacing can feel slow at times, but this mirrors the introspective nature of the story and the way the characters confront their inner conflicts. The only potential downside is the occasional sense of emotional distance the reader might feel, especially as the characters, particularly Aria, seem to retreat further into themselves. However, for readers who appreciate literary fiction that doesn’t shy away from the dark, contemplative sides of life, Aria/Eternal Flame is an absorbing read.

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Aria/Eternal Flame (La Diosa)

on Amazon Kindle / Kindle Unlimited

The Crimper of Old Town: Part 1 of the thrilling historical saga... witness the dawn of a legend!

 

The Crimper of Old Town:

Part 1 of the thrilling historical saga...

witness the dawn of a legend!

“Magnetic and vindictive characters, treachery, cons, death and debauchery are packed well into this little punch of a novella.” - @permanently_booked 

Boston, Massachusetts – Autumn 1872… Fleeing an imploded love life and a string of bad luck, a cunning boot cobbler enlists on a trade ship embarking west. Through punishing swells with harsh degenerates, this fresh start proves to only be the beginning of new troubles…

Told with saturated visuals and a tongue-in-cheek approach, The Crimper of Old Town, is a fast-paced saga set against the underbelly of America’s port cities. Featuring a raucous group of supporting characters that guide and dismay Edwin Morris Jr. through his carnivorous rise as a crimping kingpin. Fans of crime action and sea adventures will be hooked to this thrilling historical fiction series.

The odds stacked against him; a brokenhearted drifter claws his way to the top of an empire…

Crimper / krimp-er / verb

Also known as Shanghaiing, Crimping is the practice of kidnapping people to serve as sailors by coercive techniques such as trickery, intimidation, or violence. Those engaged in this form of kidnapping were known as crimps.

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